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MY CLASSES

Join me online or in-person to delve deeper into your yoga practice

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Group Classes

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Wednesday Class
at the WI Marple Bridge

Barbara's "Yoga for All classes" are traditional Hatha Yoga based.  
The classes start with a gentle warm-up before commencing with Asanas (yoga postures). At the end of each class is a guided relaxation. We also practise some Yin Yoga poses, Restorative yoga  as well "Pranayama" (Yogic breathing).
These classes are suitable for beginners as well as for those practicing Yoga before.  

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Thursday Evening Online
Yin Yoga + Relaxation

In Yin yoga we mainly target the deeper layers in our lower body -  the connective tissues in the pelvis, hips, inner legs and lower spine.  Most of the poses are done on the floor and are held for a longer time  ( 3 to 5 min) and so that there is a gentle stretching of the connective tissues, the ligament, the joints and the bones.   

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Friday Class
at the WI in Marple Bridge

Barbara's "Yoga for All classes" are traditional Hatha Yoga based.  
The classes start with a gentle warm-up before commencing with Asanas (yoga postures). At the end of each class is a guided relaxation. We also practise some Yin Yoga poses, Restorative yoga  as well "Pranayama" (Yogic breathing).
These classes are suitable for beginners as well as for those practicing Yoga before.  

Private Classes

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One-To-One

By bringing yoga directly to you, Yoga For All has created this Group Session to be uniquely tailored to your needs and schedule. My Private Session integrates yoga poses (asanas) and breathwork as part of my holistic technique.

One-To-One | 5 Classes

Receive customized support and progress your yoga practice with Barbara through our five-week program of one-on-one private classes. 

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